I built Mood Map to help people identify how they’re feeling with more nuance than just “good” or “bad” which are rarely specific enough.
Feeling lonely, overwhelmed, guilty, numb, betrayed, anxious, or disconnected can all feel similar from a distance, but they often need very different kinds of tools and reflections. Mood Map is helps you untangle that a little and better identify what your feeling.
When you have reached the emotion that matches it shows you a breakdown of where that sits, what it means and some gentle suggestions or prompts to reflect on.